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If you don't plan to sweat a lot and if you're looking for ecofriendly options, mats made from cotton, hemp or bamboo are suitable for yoga, but they are not the best choice for Pilates.

Materials such as PVC and rubber are the most common types of Pilates mats.

Thinner mats, such as those used in yoga, can still be used in Pilates, but they are not as comfortable.

The type of materials yoga mats and Pilates mats are made from are sometimes the same, but there can also be some differences that you should consider before choosing a mat for class.

Thicker cotton yoga mats or cushioned Pilates mats take up more space.

If you're hauling your mat back and forth to class, it's important to also take into consideration how easy the mat is to transport.

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